Water | 1.9g |
Energy | 551.0kcal |
Energy | 2305.0kJ |
Protein | 7.0g |
Total lipid (fat) | 37.0g |
Ash | 3.5g |
Carbohydrate, by difference | 50.6g |
Fiber, total dietary | 3.4g |
Calcium, Ca | 110.0mg |
Iron, Fe | 1.6mg |
Magnesium, Mg | 53.0mg |
Phosphorus, P | 163.0mg |
Potassium, K | 381.0mg |
Sodium, Na | 600.0mg |
Zinc, Zn | 0.64mg |
Copper, Cu | 0.056mg |
Manganese, Mn | 0.058mg |
Selenium, Se | 8.1??g |
Vitamin C, total ascorbic acid | 8.5mg |
Thiamin | 0.18mg |
Riboflavin | 0.12mg |
Niacin | 2.6mg |
Pantothenic acid | 0.338mg |
Vitamin B-6 | 0.521mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Vitamin A, IU | 3.0IU |
Fatty acids, total saturated | 9.57g |
4:0 | 0.05g |
6:0 | 0.03g |
8:0 | 0.01g |
10:0 | 0.04g |
12:0 | 0.04g |
14:0 | 0.47g |
16:0 | 7.78g |
18:0 | 1.16g |
Fatty acids, total monounsaturated | 7.14g |
16:1 undifferentiated | 0.36g |
18:1 undifferentiated | 6.78g |
Fatty acids, total polyunsaturated | 18.66g |
18:2 undifferentiated | 18.31g |
18:3 undifferentiated | 0.35g |
Cholesterol | 4.0mg |
Tryptophan | 0.066g |
Threonine | 0.291g |
Isoleucine | 0.329g |
Leucine | 0.509g |
Lysine | 0.476g |
Methionine | 0.109g |
Cystine | 0.081g |
Phenylalanine | 0.32g |
Tyrosine | 0.282g |
Valine | 0.411g |
Arginine | 0.321g |
Histidine | 0.171g |
Alanine | 0.237g |
Aspartic acid | 1.062g |
Glutamic acid | 1.242g |
Glycine | 0.202g |
Proline | 0.395g |
Serine | 0.308g |